Stress reduction massage, popularly called Swedish massage, is the best known type of massage therapy. It is specifically designed to provide relaxation to the entire body. This style of massage is great if you are new to massage therapy or unable to endure deeper massage therapy techniques due to specific health issues or injury.

Using long, firm, gentle stokes, stress reduction massage therapy is specifically designed to increase circulation and to provide pain relief and relaxation to your entire system.  Along with reducing stress, it boosts your immune system, and increases your flexibility and range of motion.